Cod Fish. Spanish Style
Cod Fish. Spanish Style

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cod fish. spanish style. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Cod Fish. Spanish Style is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Cod Fish. Spanish Style is something that I have loved my entire life.

Cod fillets cooked in a pungent tomato sauce with green olives and marinated, pickled vegetables. Jumbo shrimp may be added at the same time as the fish for an even more delicious and impressive meal. Meatless Fridays (no meat, only fish) have been the tradition in Catholic countries for many centuries.

To begin with this recipe, we have to prepare a few ingredients. You can have cod fish. spanish style using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Cod Fish. Spanish Style:
  1. Make ready 15 oz cod fish
  2. Make ready 8-9 oz diced tomatoes (½ can)
  3. Take 1/2 red onion
  4. Prepare 1/2 carrot
  5. Make ready 1/2 bell pepper
  6. Take 1 garlic clove
  7. Take to taste Parsley
  8. Prepare to taste Salt
  9. Take 1 tablespoon olive oil
  10. Prepare to taste Dried basil
  11. Prepare to taste Black pepper

Spanish Style Cod or Bacalao a la Vizcaína. This Spanish Style Cod is full of flavor and provides that comforting feeling of a home-cooked meal. Perfect dish for Holy Week celebrations. Eternal God, rock and refuge… we wait for revival and release.

Steps to make Cod Fish. Spanish Style:
  1. Clean fish fillet from skin and bones. Chop it
  2. Peel an onion and slice it. Peel and grind garlic clove
  3. Heat the pan, add olive oil. Add onion and fry until it becomes soft. Add garlic and fry for 1 more minutes.
  4. Peel and shred carrot, clean and slice bell pepper into thin strips
  5. Add carrot and pepper in the pan and fry for 3-4 minutes (constantly stir the veggies)
  6. Add tomatoes, salt, pepper, basil and cook for 5 more minutes
  7. Move veggies to the sides of the pan and place fish in the middle. Put a lid on and cook on low heat for 8-10 minutes. During this time pour veggies juice/sauce on top of the fish two times
  8. Mince parsley and season the dish

As you know, fish is a very important part of the Mediterranean diet, it´s low in fat, high in protein and loaded with so many health benefits. With that being said, today we´re making The Ultimate Spanish Cod Recipe with Tomato Sauce. This dish is loaded with flavors, easy to make and it´s all done using just one pan. Salt cod is a staple of the Spanish diet, even though refrigeration has eliminated the need to salt fish to preserve it. Salt cod is especially popular in central and northern Spain and is often served in Spanish homes and restaurants, especially during Lent and Christmas.

So that is going to wrap it up for this exceptional food cod fish. spanish style recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!