Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my entire life. They’re nice and they look wonderful.

Using a slotted spoon, lift eggs out of water. Serve rice in bowls; top with vegetables. Made with our Jasmine Rice with Quinoa , this recipe is also ideal for those good eaters who aren't the least bit extreme, but rather, prefer to eat balanced meals. [Photograph: Derek Lucci] The influence of Chinese cooking can be found in many Thai dishes, and gai pad king—stir-fried chicken with ginger and wood ear mushrooms*—is a prime example of Thai-Chinese cuisine.

To get started with this particular recipe, we must prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Take 1 cup Leftover rice (I used Jesmine rice)
  2. Make ready 1 big size Carrot
  3. Take 1 bunch fresh green Beans
  4. Make ready 1 medium size Potato
  5. Get 1 handful green peas(I used frozen)
  6. Get 1 handful sweet Corn
  7. Take 1 big size Cucumber
  8. Take 5-6 Cherry Tomatoes
  9. Prepare 5-6 Mint leaves
  10. Prepare 1/2 teaspoon Chat masala
  11. Get 1/2 teaspoon crushed black peppers
  12. Take to taste Salt
  13. Get For Salad dressing
  14. Get 2 tablespoon Olive oil
  15. Get 1 tablespoon Soya sauce
  16. Prepare 1/2 teaspoon Honey
  17. Get 1 teaspoon Vinegar
  18. Get 1 teaspoon Lemon juice
  19. Take 2 crushed Garlic cloves
  20. Take 1/2 teaspoon Chilli flakes
  21. Make ready to taste Salt
  22. Get For stir fried Chicken
  23. Take 200 gm boneless chicken pieces
  24. Prepare 1/4 teaspoon ginger-garlic paste
  25. Get 1 teaspoon Soya sauce
  26. Take 1/2 teaspoon lemon juice
  27. Make ready 1/2 teaspoon red Chilli powder
  28. Make ready 1 teaspoon Olive oil
  29. Take to taste Salt

And these Sesame Chicken Rice Bowls are absolutely PERFECT for that. The chicken tastes just as good re-heated, and this recipe makes so much that even if you're making it for just yourself, you'll still have three or four lunches ready for the week. And you'll enjoy the leftovers just as much as the first time around. This Chicken Stir Fry with Rice Noodles is a terrific QUICK fridge and pantry forage meal, made with your choice of dried noodles, a simple tasty stir fry sauce and whatever veggies you can scrape together.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

This is loaded with veggies and light on the noodles so it's nice and healthy. In this healthy chicken stir-fry recipe, the hominy is added along with the vegetables to make a hearty dinner. Look for hominy in cans in the Latin section of large supermarkets. And another said: "This [healthy fried rice] recipe saved me from going out to get super fatty, caloric and sodium-filled fried rice dish from my local joint. I didn't have a few ingredients (scallions and rice vinegar) but improvised (with onions and white wine vinegar) and also cooked the rice in chicken broth for extra flavor.

So that is going to wrap it up for this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!