Sweet Tamarind Chicken With Green Beans & Jasmine Rice
Sweet Tamarind Chicken With Green Beans & Jasmine Rice

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sweet tamarind chicken with green beans & jasmine rice. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Great recipe for Sweet Tamarind Chicken With Green Beans & Jasmine Rice. This dish has a really lovely combination of sweet, sour and hot flavours. It makes you want to go back for seconds! #tamarind #greenbeans #jasminerice #chicken #chillies #ginger #garlic #healthy #dinner Chicken breasts are cooked alongside garlic, ginger, bell peppers, and green beans, then finished in a sweet and sour tamarind sauce.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Prepare chicken breasts, skin removed, sliced into thin pieces,
  2. Make ready large handfuls of sliced green beans,
  3. Make ready jasmine rice,
  4. Make ready Tamarind sauce,
  5. Get reduced salt soy sauce,
  6. Get heaped tbsp soft dark brown sugar,
  7. Make ready ground ginger,
  8. Get garlic granules,
  9. Make ready green chillies, sliced finely seeds left in one,
  10. Get spring onions, sliced thinly
  11. Take Coconut oil Frylight
  12. Get salt (for boiling runner beans)
  13. Prepare water

To elevate seared chicken, we're cooking it with a complex, tart-and-sweet glaze that combines honey, soy glaze, and our new tamarind paste—made from the pleasantly sour, sticky fruit of the tropical tamarind tree. The bold flavors are delightfully tempered by simple sides of fluffy rice and roasted carrots and brussels sprouts. This recipe was created in partnership with the wellness. Add the chicken, green beans, sweet chili sauce, sesame oil, ginger and crushed red peppers to the skillet.

Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
  2. Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
  3. Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
  4. Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!

Stir until combined and the chicken and green beans are coated in the chili sauce. Use either fresh, frozen, a bag of steamed green beans or canned green beans to make this. If using fresh, make sure to. It doesn't get any better than this easy one Sheet Pan Chicken, Potatoes and Green Beans recipe! Healthy, hearty, and a cinch to whip up - you'll love everything about this dish!

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