Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, tilapia, asparagus, white rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Meanwhile, mix cream cheese spread, pesto and remaining hot water until blended. Meanwhile, mix seasonings; sprinkle over tilapia. In a large skillet, heat salad dressing over medium heat until hot.

Tilapia, Asparagus, White Rice is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Tilapia, Asparagus, White Rice is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Get 1 bunch asparagus
  2. Take 2 cup rice
  3. Make ready 1 Lemon pepper seasoning
  4. Take 1 Garlic Salt with ground parsley
  5. Make ready 1 Sea Salt
  6. Take 1 Olive Oil
  7. Get 1 Lemon
  8. Prepare 1 Lemon Juice
  9. Prepare 6 tilapia
  10. Get 4 cup water

Scallops, brown rice, red peppers, baby kale. I only occasionally eat shellfish due to its high cholesterol content. It's otherwise very lean, and delicious to make. TIP: Serve with cooked white rice and top with chopped garlic bits. tilapia, baby spinach, white rice, garlic, cherry tomatoes, olive oil.

Instructions to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

Serve over a bed of rice, garnishing with green onions and sesame seeds. May be served with limes and additional sauce if desired. I had tilapia and asparagus on hand so I decided to cook these!. You can serve with white rice or the Kenyan staple food ugali. Ugali consists of simply boiling water and then adding white corn meal until texture is solid.

So that is going to wrap it up for this exceptional food tilapia, asparagus, white rice recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!