Kale & Spinach Stir Fry
Kale & Spinach Stir Fry

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kale & spinach stir fry. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Kale & Spinach Stir Fry is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Kale & Spinach Stir Fry is something which I have loved my whole life.

Kale impressed visitors at Cersaie - The meeting point of the world of ceramics. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties. Kale is a dark, leafy green you can eat raw or cooked.

To get started with this particular recipe, we must prepare a few ingredients. You can have kale & spinach stir fry using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Kale & Spinach Stir Fry:
  1. Take spinach, stemmed & rinsed
  2. Take kale, stemmed & rinsed
  3. Get bella mushrooms, sliced
  4. Take large carrot, thinly sliced
  5. Take medium sized white onion, peeled & sliced
  6. Take large clove garlic, minced
  7. Get poke sauce
  8. Get safflower oil
  9. Get dry basmati rice
  10. Prepare water
  11. Get salt

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Instructions to make Kale & Spinach Stir Fry:
  1. Boil 2 cups water with a pinch of salt. Add rice. Cover and let simmer on low for 15 minutes.
  2. Bring safflower oil to medium heat. Add the carrot, onion & garlic. Cook until brown.
  3. Add the mushrooms & poke sauce. Turn up high heat. Add spinach & kale. Stir often. Cook for 3-5 minutes.
  4. When rice is done add to stir fry. Or serve on side.

We just really love the hearty, healthy green. If you do too, we've got all kinds of kale recipes that show off the variety of ways to put it to work—whether that's baked with coconut. Последние твиты от kale (@kale). Make, measure, and manage things @Mailchimp.

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