Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, nutritious sweet potato parathas. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Great recipe for Nutritious Sweet Potato Parathas. #morningbreakfast #paratha #sweetpotato Sweet potato is said to be more nutritious than the plain potato. Generally many fasting dishes are made using sweet potato. Generally many kids including mine are not willing to eat this healthy.
Nutritious Sweet Potato Parathas is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Nutritious Sweet Potato Parathas is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have nutritious sweet potato parathas using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Nutritious Sweet Potato Parathas:
- Get 2 Large Sweet potatoes
- Make ready 1 3/4 cups Whole wheat flour
- Make ready 1/4 cup Ragi flour (naachni)
- Take 2 tsp Ginger green chilli paste (to be adjusted)
- Take 1/4 cup Coriander leaves …chopped
- Get to Taste Salt
- Get Oil and water for kneading the dough
- Take Homemade ghee for roasting the parathas
Flatbreads are very common in Indian cuisine and there are so many different varieties of them. Rotis, Naans, Parathas and stuffed Parathas. I have posted a few different recipes myself here like grain free Roti, grain free Naan , cassava methi paratha, Kheema paratha, sweet potato stuffed paratha Paratha has a bit more fat (oil) […] Carrots and Sweet Potato Stuffed Parathas are a whole wheat Indian flat bread stuffed with finely grated carrots and boiled sweet potatoes are spiced up with green chillies, coriander leaves and cumin powder, makes this paratha healthy and delicious. This is a favorite lunch box for my children, they love to have it along with honey.
Instructions to make Nutritious Sweet Potato Parathas:
- First thing that needs to be done for making the sweet potato parathas, is to steam the sweet potatoes in a pressure cooker or microwave.
- Peel and grate the sweet potatoes. Add to it the above mentioned ingredients and knead to a semi soft dough using water as required.
- Make small balls out of it and start rolling circular discs for the paratha. Heat a griddle and roast the paratha on it on medium heat.
- When the bottom side is slightly roasted, flip the paratha and increase the flame to high. Apply some homemade ghee on the top surface of the paratha.
- When the flipped side is well roasted, flip the paratha once again and cook till brown spots appear on the bottom side, applying slight pressure on the edges of the paratha.
- When done on both sides, transfer it to an airtight container and repeat the process till all the parathas are done.
- Serve the delicious and nutritious Sweet Potato Parathas with some tomato ketchup, green coriander chutney and fresh curds.
And not to miss it is wholesome and nutritious too. How to Make Sweet Potato Paratha from Scratch. It has more sugar than regular potatoes but it makes up for all that with the vitamins and lower-calorie contribution. Moreover, when you make Parathas with Sweet Potatoes, the sugar from Sweet Potatoes is balanced. sweet potato paratha recipe sweet potato roti with step by step photo and video recipe. paratha recipes are very common across india and are served for both lunch and dinner. typically the stuffed flatbread are made to solve the problem of making the roti and curry separately. one such simple and easy paratha recipe is the sweet potato paratha recipe which is also known.
So that’s going to wrap this up with this exceptional food nutritious sweet potato parathas recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
