Healthy Sangria
Healthy Sangria

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy sangria. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Sangria is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Sangria is something that I have loved my entire life. They’re nice and they look wonderful.

Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. The fruity wine-based punch, which hails from Spain but is often served south of the border, is the perfect drink for a hot afternoon. Sangria is a total party in a pitcher.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy sangria using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Sangria:
  1. Make ready 750 ml Red wine
  2. Get 3 Longan (dried)
  3. Make ready 1 bunch Goji berries
  4. Prepare 2 tbsp Raisins
  5. Get 5 Figs
  6. Make ready 3 Dates (from a date palm)

I got this out of Health magazine. Be the first to review this recipe. Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell. That why we created this easy, healthy sangria recipe that uses a small amount of raw honey in place of traditional simple syrup, so you avoid the crash.

Steps to make Healthy Sangria:
  1. Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
  2. Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
  3. After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
  4. You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
  5. It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
  6. You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
  7. The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
  8. From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.

It's great for summer parties because it's. Sangria is an alcoholic punch, primarily made from red wine with chopped fruits for flavor. A fresh and fruity non-alcoholic sangria recipe that makes the most refreshing drink for any event! This will quickly become your new favorite virgin drink! Easy, delicious and healthy healthy sangria recipe from SparkRecipes. healthy sangria.

So that’s going to wrap it up with this exceptional food healthy sangria recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!