Easy Fish Stew
Easy Fish Stew

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, easy fish stew. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Easy Fish Stew is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Easy Fish Stew is something which I have loved my whole life.

Heat oil in a Dutch oven over medium high heat. Growing up in Brazil, Fish Stew (known as Moqueca) was always a hot item on the menu. Provençal Fish Stew with Toasted Baguette & Aioli Blue Apron.

To begin with this particular recipe, we must first prepare a few ingredients. You can have easy fish stew using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy Fish Stew:
  1. Make ready 1 Olive oil
  2. Make ready 1 onion - sliced thin
  3. Take 3 garlic cloves chopped
  4. Get 1 red or green pepper sliced thin
  5. Prepare 5 sun dried tomatoes sliced thin (optional)
  6. Make ready 1/2 lb cod or haddock sliced into 3" pieces
  7. Get 1/2 lb salmon sliced into 3" pieces
  8. Make ready 2 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes
  9. Get 2 tbsp butter
  10. Make ready 10 shrimp (optional)
  11. Make ready 1 good crusty bread

Brazilian moqueca, a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut. Make a roux by combining the oil and flour in a large cast-iron or enameled cast-iron. Fish is a great lean protein for a healthy survivorship. This quick fish stew is a favorite at our classes.

Steps to make Easy Fish Stew:
  1. In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent.
  2. Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot.
  3. Add fish cover reduce heat to just below med-low and set timer for 5 minutes.
  4. Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time.

It's easy to make and delicious to eat! Fish is so very good for us and this stew is great for beginners to fish cookery because it is pretty much foolproof. The stew base can be frozen too - check out Ann's Tips. Learn how to cook great Quick easy fish stew. Crecipe.com deliver fine selection of quality Quick easy fish stew recipes equipped with ratings, reviews and mixing tips.

So that is going to wrap it up with this special food easy fish stew recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!