Stuffed vegetables aka Greek Gemista
Stuffed vegetables aka Greek Gemista

Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, stuffed vegetables aka greek gemista. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stuffed vegetables aka Greek Gemista is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Stuffed vegetables aka Greek Gemista is something that I have loved my entire life. They are fine and they look fantastic.

Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Diet based on vegetables, legumes and green leaves. It excludes foods such as meat, fish, mollusks, dairy products, eggs, honey and their by.

To get started with this recipe, we must first prepare a few components. You can have stuffed vegetables aka greek gemista using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stuffed vegetables aka Greek Gemista:
  1. Make ready zucchini
  2. Make ready eggplants
  3. Prepare bell peppers
  4. Take white rice
  5. Take beef ground meat
  6. Take tomato sauce
  7. Get onion large size
  8. Get olive oil
  9. Make ready Salt and pepper

The flesh of the tomatoes will be the base for the tomato sauce for the gemista. Slice off the top of the peppers and remove the seeds and white parts from the inside. Stuffed vegetables aka Greek Gemista guidelines. Shimmer in low heat the chopped onion then add the mince, salt, pepper and tomato sauce.

Steps to make Stuffed vegetables aka Greek Gemista:
  1. Shimmer in low heat the chopped onion then add the mince, salt, pepper and tomato sauce. Cook it for a while and add the rice with some (1 tbsp), water in order to boil for a while. No need to full cook the rice since will be cooked in the oven after.
  2. Take the veggies and cut one side. Leave it aside so you have it as a cap later on. Clean the interior of the vegetables with a knife and fill it with the filling. Put the cap so will close the veggie. Repeat for all veggies.
  3. Put them in a tray pan in a way that the caps from the veggies won't open. And put the 2 tbsp of oil above the veggies before put them in the oven.
  4. In a preheated oven cook them for an hour and a half at 170 degrees. If needed put some water in the edges of the tray pan. After 1 hour check with a fork the veggies. Enjoy!

No need to full cook the rice since will be cooked in the oven after. STUFFED VEGETABLES INTO THE MEDITERRANEAN CUISINE. Along with Dolmades, Gemista is the most popular Greek stuffed food: sure enough, Gemista in Greek means "filled with"! Initially, the Gemista recipe varied depending on the availability of the vegetables in the gardens. Nowadays the choice is not limited to the garden, and the most popular vegetables to fill are probably tomatoes and.

So that’s going to wrap this up for this special food stuffed vegetables aka greek gemista recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!