Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Grilled tuna with sweet potato mash and asparagus is something that I have loved my entire life.
Great recipe for Grilled tuna with sweet potato mash and asparagus. I wanted to make a low-carb but filling and tasty meal today and this worked so well!! Turns out mashed sweet potato, butter and chives is a really great combo and the steamed asparagus gave a crunchy texture.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Take 3 small sweet potatoes
- Prepare 1 bunch chives
- Take 1 pack asparagus
- Make ready 2 tuna steaks
- Take 1 bunch freah herbs
- Make ready 1 bunch chives
- Get 1 tsp butter
- Make ready olive oil
- Take salt and pepper
Meanwhile, place asparagus spears in same shallow bowl. Add asparagus to potatoes in grill basket. Put the sweet potatoes on the foil, drizzle with half of the oil and sprinkle with half of the celery salt and. Heat a little oil in a wide pan and add the onions.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Move the onions to the edge of the pan and turn up the heat. with mashed potatoes and asparagus.. Season with pepper and mash well. Steam or microwave broccolini until tender. My mom loved her asparagus and garlic mashed potatoes! So all in all we'll definitely be going again!
So that’s going to wrap it up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
