Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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To get started with this recipe, we must first prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Take broccoli or 2-3 broccoli stems
  2. Make ready Zucchini
  3. Take asparagus
  4. Make ready carrots or 1 cup of frozen peas (for bulk)
  5. Take Kale, Bok Choy, Collard greens or a combinaton
  6. Get Celery stick
  7. Prepare small leek
  8. Prepare Shallots or 1 large / 2 medium onions
  9. Take Garlic
  10. Prepare Vegetable (or chicken) stock or water (more if more vegetables)
  11. Make ready Bayleaf
  12. Get kaffir lime leaf
  13. Make ready - 300g Fresh spinach
  14. Make ready For spices / garnish
  15. Get Kaffir like leaf or 1 tbs lime zest
  16. Prepare Bay leaves
  17. Prepare Lemongrass paste or 2 lemongrass sticks
  18. Prepare Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Take Sweet basil
  20. Get oregano
  21. Take thyme
  22. Prepare mint
  23. Make ready chives (optional)
  24. Take Optional: 1 low-sodium, organic vegetable stock cube
  25. Prepare salt & pepper
  26. Get Olive oil or Ghee (to saute onions, garlic & leak)
  27. Make ready fresh parsley (replace with dry if not available)

Add the vegetable broth, coconut milk, chile peppers, and lemongrass stalks. Bruise the chilies, cut them in half, scoop out and discard the seeds. Add lemongrass and ginger, and squeeze out half the lime into the water. Add the quinoa and stock, and simmer until the quinoa is tender.

Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

Hearty beef and vegetable soup, thirty minute chili, and light, brothy turkey soup laced with lemongrass are some of our favorite fall soups. Easy stew recipes get our vote for nights when we need something a little heartier to chase away the chill-we love a chunky shrimp and sausage stew that's simpler than gumbo but just as tasty. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. Combine the lemongrass, galangal, makrut lime leaves and water or broth in a medium saucepan over high heat. In Chinese cultures, lemongrass and cilantro are considered yin ingredients – cooling elements that are ideal on hot days.

So that’s going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!