Meat Lover's Breakfast Cups
Meat Lover's Breakfast Cups

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, meat lover's breakfast cups. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Food Test Kitchen: Guilt-Free Weeknight Favorites. This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Coat a six-cup muffin tin with nonstick cooking spray.

Meat Lover's Breakfast Cups is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Meat Lover's Breakfast Cups is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have meat lover's breakfast cups using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Meat Lover's Breakfast Cups:
  1. Get 1-1/4 c frozen, shredded hash brown potatoes, thawed
  2. Make ready 1 tsp canola oil
  3. Prepare 2 T finely chopped onion
  4. Get 1 clove garlic, minced
  5. Make ready 2 frozen, fully cooked turkey sausage patties, thawed and diced
  6. Take 1 T fat-free sour cream
  7. Prepare 1 c liquid egg substitute
  8. Prepare 1/4 tsp salt
  9. Make ready 1/8 tsp black pepper
  10. Make ready 2 T turkey bacon pieces
  11. Make ready 2 T shredded Monterey Jack cheese

All of this delicious skillet comes together easily and quickly; most of it can even be prepped the night before so. See our Jimmy Dean® Meat Lovers breakfast bowl that's a quick protein breakfast with eggs, potatoes, sausage, cheese and bacon in one. The meatiest of breakfast bowls—bacon and sausage come together with eggs, potatoes and cheese. This bowl is perfect to have in the morning or on.

Instructions to make Meat Lover's Breakfast Cups:
  1. Preheat oven to 400°F. Coat six-cup muffin pan with cooking spray. Evenly divide hash browns in cups and firmly press to bottom and sides.
  2. In large skillet, heat oil. Saute onion until tender. Add in garlic and sausage to heat through. Remove from heat and stir in sour cream.
  3. In med bowl, beat egg substitute with salt and pepper. Pour evenly into potato-lined cups. Top with sausage mixture, bacon and cheese.
  4. Bake 15-18 min until eggs set. Serve immediately.

Meat Lovers Breakfast Pizza. written by Karly Campbell. This low carb breakfast pizza is perfect for lazy Saturday mornings, but we love it for brinner too! These Meat-Lover Pizza Cups are essentially the very best parts of a pizza scraped off into a tasty little low-carb bowl! A fast and easy THM S. Even if breakfast comes before dawn, it's still the most important meal of your day.

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