Healthy Dry Fruit Dates Roll
Healthy Dry Fruit Dates Roll

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, healthy dry fruit dates roll. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Dry Fruit Dates Roll is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Healthy Dry Fruit Dates Roll is something that I have loved my whole life. They’re fine and they look fantastic.

Presenting to you a healthy sugar free Khajur Burfi recipe. It's a quick, easy and simple recipe made of dates topped with crunchy nuts. Healthy-looking fruit strips and fruit roll-ups can contain excess added sugar.

To get started with this recipe, we must first prepare a few components. You can have healthy dry fruit dates roll using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Dry Fruit Dates Roll:
  1. Get 150 grams seedless dates
  2. Take 1 tablespoon golden raisins
  3. Take 40 grams soaked & peeled almonds
  4. Make ready 30 grams walnuts
  5. Make ready 2 tablespoon desiccated coconut
  6. Take 2 tablespoon milk
  7. Take 1 tablespoon white sesame seeds to garnish on ready rolls
  8. Get 1 teaspoon ghee to grease palms
  9. Take 1 teaspoon cardamom powder
  10. Prepare 8-10 Kesar strands soaked in water

Dried fruit snacks can be totally healthy. These nutritionist-approved dried fruit picks satisfy your sweet tooth and provide fiber, antioxidants, and more. Dried fruit snacks are pretty much the adult version of Fruit Roll-Ups and Gushers—and (shocking, I know) they're typically way healthier than. If you're looking for something to satisfy your sweet tooth, but trying to stay away from your usual candy bar and Presenting Sugar free healthy and delicious Date and dry fruits rolls.

Instructions to make Healthy Dry Fruit Dates Roll:
  1. Pulse all the dry fruits with milk for 3 to 4 times or more till you get them in small bits and pieces. don' t make a powder or paste.
  2. After pulsing, if you get slightly large pieces of almonds in the mixture, then remove and chop them.
  3. Remove the coarse mixture of dry fruits cardamom add and keep aside.
  4. Apply a bit of ghee on your palms and roll each mixture part into a log.
  5. First cover each ready log with sesame seeds. Now cover with silver layer.
  6. At last apply kesar dot on well garnished logs. Now dates logs are ready to relish.
  7. Serve dry fruits dates logs as a sweet or as an after meal dessert.
  8. It's very yummy and nutritious.

Datesvery healthy are high in iron. adding nuts like pistachio, almonds, cashew. Dates are basically a tropical fruit which is grown on date palm trees. It's scientifically known as Phoenix Dactylifera and is one of the most healthy fruits around the world. Coming under the dry fruit category, dates are highly nutritious and extremely tasty. What Are The Best Ways To Eat Dates?

So that is going to wrap this up for this special food healthy dry fruit dates roll recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!