Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Chicken Nuggets- low histamine, gluten free, egg free is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Take Chicken
- Prepare thinly sliced and trimmed chicken breast cut into 2” chunks
- Prepare Breading
- Get crumbs, from safe crackers or bread, we use rice crackers
- Take Himalayan or sea salt
- Take coconut sugar
- Make ready garlic powder
- Prepare onion powder
- Take Coating
- Prepare ground flax seeds
- Prepare water
- Take Serving Sauce
- Prepare carrot sauce thawed from frozen (see recipe)
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that’s going to wrap it up for this exceptional food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
