Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, black bean & corn taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Black bean & corn Taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Black bean & corn Taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) is something which I’ve loved my entire life. They’re fine and they look fantastic.
The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein. Black beans cooked with onion, green pepper and garlic, seasoned with bay leaves, salt, cumin, and oregano.
To get started with this particular recipe, we must prepare a few components. You can have black bean & corn taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Black bean & corn Taco baked potatoes
(for picky eaters see recipe for regular taco baked potatoes):
- Get Black beans drained and rinsed
- Get Corn drained
- Prepare Browned hamburger meat
- Prepare Bake potatoes
- Prepare Cheese
- Prepare 1 pack taco seasoning
- Make ready Topping
- Make ready Salsa,sour cream,tomatoes,hot sauces jalapeño peppers, lettuce, avocado, any taco toppings
The black turtle bean is a small, shiny variety of the common bean (Phaseolus vulgaris) especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and.
Instructions to make Black bean & corn Taco baked potatoes
(for picky eaters see recipe for regular taco baked potatoes):
- Bake some potatoes (side aside)
- Brown hamburger meat, drain any grease, add tacos seasoning, following directions on packet.
- Add in black beans, and corn to taco meat.(set aside some meat for them picky eater who don’t like corn or black beans)
- Open up potatoes done the middle, add some butter, and cheese, then taco meat, more cheese, bake in oven until cheese melts, add other toppings.
- Picky eaters - same thing, open potatoes down the middle, add butter cheese, taco meat, more cheese, bake until cheese melts, add any other taco toppings.
We served it with fresh flour tortillas and avocado slices on the side. Seriously delicious!" - House of Aqua. Easy and Quick Black Bean Soup "[As written], this was way too hot for my family. Rinse beans and check for stones and debris. Black beans make a great addition to salads and chili or on their own as a side dish.
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