Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, banana and spinach healthy vegan pancakes. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. The beauty of this recipe is that it comes together in the blender so you don't have to dirty a sink full of dishes to make it happen. The Definitive Collection of Healthy Vegan Pancakes Recipes from around the web.
Banana and Spinach healthy vegan pancakes is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Banana and Spinach healthy vegan pancakes is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have banana and spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana and Spinach healthy vegan pancakes:
- Get 250 g spinach
- Make ready 4-5 ripe bananas
- Get 3 cups oats
- Make ready 5-6 dates soaked in 1/2 cup hot water
What do you normally eat for breakfast? Perfect for a delicious vegan breakfast topped with sliced bananas and syrup. With these pancakes I tried it both ways, blended and mashed. It's often easier to blend if you have a few bananas and coconut oil that you won't have to melt first if you're blending it all up.
Instructions to make Banana and Spinach healthy vegan pancakes:
- Place ripe bananas in food processor and blend it.
- Add spinach gradually into banana mixture in the food processor.
- Meanwhile add hot water into dates and let it soak for a bit.
- Now add one cup at a time into food processor with spinach and banana mix
- Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
- Spay your frying pan with oil and fry the pancakes on low.
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