Sig's Mackerel Oat Slices
Sig's Mackerel Oat Slices

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, sig's mackerel oat slices. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Sig's Mackerel Oat Slices is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Sig's Mackerel Oat Slices is something which I’ve loved my entire life. They’re nice and they look wonderful.

A wide variety of mackerel sliced options are available to you, such as fillet, body. You can also choose from mackerel mackerel sliced, as well as from fda, brc, and haccp mackerel sliced. Try our spiced mackerel recipe with shallot and lemon chickpeas.

To get started with this recipe, we have to first prepare a few components. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sig's Mackerel Oat Slices:
  1. Prepare 2 small shallots,very finely chopped
  2. Take 2 overripe tomatoes,very finely cubed
  3. Prepare 150 gr canned black beans, rinsed until water is clear
  4. Get 2 clove garlic crushed
  5. Take 1 small leek or a small bunch spring onion, finely chopped
  6. Make ready 350 ml vegetable, chicken or beef stock
  7. Prepare 1 tablespoon butter (margerine)
  8. Take 250 gr rolled oats (porridge oats)
  9. Prepare 2 eggs
  10. Get 2-3 fillets smoked peppered mackerel, optional
  11. Make ready If vegan use smoked substitute that can be broken down
  12. Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
  13. Get 4 slices lemon
  14. Get 2-4 slices tomatoes

Or for a hit of flavours, our Malaysian fish curry and Moroccan. Photo "Mackerel sliced" can be used for personal and commercial purposes according to the conditions of the purchased. These useful spices can be used to cook so many different meals! A quick blast under a grill transforms smoked mackerel, warming the fish and infusing it with the flavours in the spiced butter.

Instructions to make Sig's Mackerel Oat Slices:
  1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
  2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
  3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

Serve with a fresh raita that acts as both salad and sauce for a low-calorie lunch. Raw sliced mackerel isolated on white background. Lightly dried sliced mackerel on a bamboo colander. Mackerel fish with lemon, sliced on filet with tomatoes, onion rings, pepper, herbs, olive oil and broccoli in baking. Hitta stockbilder i HD på Slices Smoked Fish Mackerel Scomber On och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling.

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