Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, lower sodium lasagna. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
Lower sodium Lasagna is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Lower sodium Lasagna is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook lower sodium lasagna using 19 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Lower sodium Lasagna:
- Prepare 1 lb hot ground sausage
- Take 1 lb lean ground beef
- Make ready 1/2 cup minced onions
- Take 2 tablespoons minced garlic
- Make ready 1 (28 oz) can no salt crushed tomatoes
- Make ready 2 (6 oz) can no salt tomato paste
- Prepare 2 (6.5 oz) cans no salt tomato sauce
- Prepare 1/2 cup water
- Make ready 2 tablespoons sugar
- Prepare 1 tablespoons fresh basil
- Make ready 1 teaspoon Italian seasoning
- Make ready 1/2 teaspoon black pepper
- Prepare 4 tablespoons chopped fresh parsley
- Prepare 16 oz ricotta cheese
- Make ready 1 egg
- Take 1 (8 oz) pkg Italian shredded cheese
- Get 1 (8 oz) mozzarella cheese slices
- Take 1/2 teaspoon funnel seeds
- Get 8 lasagna noodles
Meanwhile, cook lasagna noodles according to package directions. Drain the noodles; rinse with cold. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. It can be prepared with beef or without meat to suit vegetarians.
Instructions to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. Many don't realize that sodium occurs naturally in foods you wouldn't even think of…foods like fresh vegetables, fresh poultry and meat, and even milk and dairy products. Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild.
So that’s going to wrap it up for this exceptional food lower sodium lasagna recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
