Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, guilt free summer squash medley bake. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Tonight I'm frying up some squash to go with my pork and I made some big butter beans, dried butter beans. We will also be icing up our cupcakes SCROLL DOWN. A refreshing take on summer squash!
Guilt Free Summer Squash Medley Bake is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Guilt Free Summer Squash Medley Bake is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Guilt Free Summer Squash Medley Bake:
- Make ready 3 Yellow squash, cubed
- Take 2 Zucchini, cubed
- Prepare 1 tbsp Olive oil
- Get 1 tbsp Butter, optional
- Prepare 3 clove Smashed garlic
- Get 1/2 tsp Or to taste crushed red pepper
- Make ready 1 1/4 cup Fat free half and half
- Make ready 3 tbsp Liquid egg whites
- Take 1 cup Shredded American cheese, 2%, divided
- Get 2 tbsp Dried minced onion
- Prepare 1 tbsp Flour, heaping
- Take 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Nothing screams summer like melt-in-your-mouth slushies, full of refreshing, fruity flavor. And, when you make them at home instead of buying the pre-made kind you find in the mall food court, slushies can be a great way to pile on the. By now, you're probably familiar with zucchini noodles, or zoodles, a low-carb, gluten-free pasta alternative. A medley of summer squash slices with a minimum of cheese and bright green basil pesto instead of red sauce lighten up pizza for the.
Instructions to make Guilt Free Summer Squash Medley Bake:
- In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
- Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
- In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.
Winter Squash, like butternut squash and acorn squash, is a wonderful first food for your baby. High in Vitamins and Calcium - smooth, delicious and very nutritious, these winter Hubbard Squash: You can't miss a Hubbard. This squash is typically very large and looks like a misshapen teardrop. When they're in season: Summer squash and crookneck squash thrive in mild weather and are in season from early How to cook: Both yellow summer and crookneck squashes are excellent baked, roasted, grilled, or Tomato Basil Veggie Medley. Grilled Vegetables with Ginger Citrus Mayonnaise.
So that is going to wrap this up for this special food guilt free summer squash medley bake recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
