Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low carb taco casserole (keto friendly). One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Low Carb Taco Casserole (Keto friendly) is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Low Carb Taco Casserole (Keto friendly) is something which I have loved my entire life. They’re nice and they look wonderful.
This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table–without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true!
To begin with this recipe, we have to prepare a few components. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Make ready 1 lb 80/20 ground beef
- Get 1 tbs chili powder
- Make ready 1 tsp ground cumin
- Get 1/2 tsp onion powder
- Make ready 1/2 tsp garlic powder
- Get 1/8 tsp cayenne pepper
- Take 1/2 cup sugar free salsa
- Make ready 4 eggs
- Take 1/2 cup heavy cream
- Make ready 1/2 tsp salt
- Make ready 1/4 tsp black pepper
- Make ready 8 oz shredded cheddar cheese
Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer. I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
Delicious Mexican keto taco casserole recipe with ground beef and cheese it's sure to please! This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make. Our chicken taco casserole is simple and flavorful. It's low carb cheesy goodness in a casserole dish - so good you might just eat it out of the casserole dish. Here's another great option for a keto-friendly taco Tuesday!
So that’s going to wrap it up with this exceptional food low carb taco casserole (keto friendly) recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
