Stuffed Bell peppers with mashed potatoes
Stuffed Bell peppers with mashed potatoes

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stuffed bell peppers with mashed potatoes. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Saute onion& red pepper in oil until onions are soft. Add salt& pepper, chives,& mix into the mashed potatoes. Stand peppers in a deep-sided casserole dish& pour the tomato sauce into the bottom.

Stuffed Bell peppers with mashed potatoes is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Stuffed Bell peppers with mashed potatoes is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Bell peppers with mashed potatoes:
  1. Take Bell pepper Mixture
  2. Get 4 Bell peppers
  3. Take 1 Onion Chopped
  4. Prepare 3 clove Garlic, Chopped
  5. Make ready 1 Can of Black beans, drained
  6. Take 1 cup Chopped tomatoes
  7. Take 5 tbsp Tomato paste
  8. Make ready 1/2 cup Vegetable stock
  9. Take 1/2 Can of White beans
  10. Get 1 cup Cooked brown Rice
  11. Prepare 1 tbsp Cayenne pepper
  12. Prepare 1 tbsp Cumin powder
  13. Take 1/2 tbsp dried oregano
  14. Prepare 2 tbsp Vegetable or olive oil
  15. Prepare 1 Salt and pepper to taste
  16. Make ready 1 cup Shredded cheddar
  17. Get Mashed potatoes
  18. Take 12 Medium sized Potatoes
  19. Prepare 1/2 liter Whole milk
  20. Take 1 Tinge of freshly grated nutmeg
  21. Take 1/4 cup Butter
  22. Make ready 1 Floret Broccoli, if needed
  23. Take 1 Salt and pepper to taste

For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.

Steps to make Stuffed Bell peppers with mashed potatoes:
  1. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
  2. Optional: Add the boiled broccoli to the potatoes before mashing them.
  3. Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
  4. For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
  5. Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
  6. Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
  7. By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
  8. When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
  9. Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.

Crispy tender bell peppers, stuffed with the combination of mashed potatoes, fresh herbs and topped with cheese, makes for an excellent midweek dinner option. The stuffed bell peppers also known as stuffed capsicum, are perfect for weeknight meals. You can serve them as an appetizer or as a side dish. The peppers are too delicate to withstand the amount of time the potatoes and meat need to cook under pressure. Cut peppers in half lengthwise; do not remove the tops.

So that’s going to wrap this up with this special food stuffed bell peppers with mashed potatoes recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!