Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, vegan keto peanut butter protein bars. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Vegan Keto Peanut Butter Protein Bars is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Vegan Keto Peanut Butter Protein Bars is something which I’ve loved my entire life. They’re nice and they look wonderful.
These homemade peanut butter protein bars are cheaper than storebought and take minutes to whip up! Sold by IQ BAR and ships from Amazon Fulfillment. Peanut-free, nut-free, paleo and vegan options included!
To begin with this recipe, we must prepare a few components. You can have vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
- Take ground flax seeds
- Get nondairy milk
- Take powdered sweetener
- Make ready unsweetened creamy peanut butter
- Take pea protein powder or any vegan protein powder
- Make ready cacao nibs
Stir a handful of mini chocolate chips into the dough. You can also use a chocolate flavored nut butter if desired. Peanut Butter Protein Bars Recipe: Use peanut butter in the base recipe below. Feel free to dip in chocolate like I did, for a protein bar that tastes.
Instructions to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
You can still keep these protein bars nut free, by using sunflower seed butter or wow butter. If nuts aren't an issue, almond butter or cashew butter will work beautifully, as will peanut butter. However, using peanut butter will no longer allow these bars to be paleo friendly. Paleo Tip: Do not use peanut butter if making these for a Paelo diet (peanuts are not considered Paleo-friendly). Sweetener Options: If you do not need these bars to be keto-friendly, use an equal amount of coconut sugar or brown sugar in place of the brown sugar.
So that is going to wrap this up for this special food vegan keto peanut butter protein bars recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!