An Easy and Healthy Tofu Gratin
An Easy and Healthy Tofu Gratin

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, an easy and healthy tofu gratin. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

An Easy and Healthy Tofu Gratin instructions. If a vegetable needs preparation, do so by boiling, microwaving etc…. Add mayonnaise and miso to the tofu and mix until smooth.

An Easy and Healthy Tofu Gratin is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. An Easy and Healthy Tofu Gratin is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have an easy and healthy tofu gratin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make An Easy and Healthy Tofu Gratin:
  1. Prepare For the sauce:
  2. Get 160 grams Silken tofu
  3. Get 3 tbsp Mayonnaise
  4. Get 1 tsp Miso
  5. Prepare 1 dash Salt and pepper
  6. Get 2 tsp Grated cheese
  7. Get Additions:
  8. Take 1 anything that you have at hand Kabocha squash, sweet potato, lotus root, broccoli, asparagus, spinach or any of your favorite vegetables

Place a tofu square in a ramekin or individual bowl and season with two spoonfuls, or more, of the sauce. Repeat with the rest of the tofu squares or serve it family-style in a shallow baking dish. Place tofu squares in the oven. This gratin will save you the trouble of making the bechamel sauce by using tofu as the sauce.

Steps to make An Easy and Healthy Tofu Gratin:
  1. If a vegetable needs preparation, do so by boiling, microwaving etc…
  2. Wrap the tofu with paper towels, put it on a heat-proof plate uncovered, and microwave at 600 W for about 2 minutes to remove excess water.
  3. Add mayonnaise and miso to the tofu and mix until smooth.
  4. Adjust the taste of the tofu mixture from Step 3 with salt and pepper.
  5. Pour the sauce from Step 4 onto the vegetables you prepared in Step 1. Sprinkle some grated cheese, and bake in the toaster oven for 5-6 minutes or until the top becomes golden.
  6. It is also great if you add some pizza cheese on top and bake in the toaster oven in Step 5.

The key to success is to drain the tofu well so that the sauce doesn't get watery. Tofu is a great source of plant-based protein. Get more of this versatile food with one of these simple recipes. Healthy, Easy and Delicious Vegan Gratin Since I like to avoid oil as much as possible, this gratin doesn't contain any. I like to use flavored tofu but feel free to use any kind of tofu you want or even homemade vegan bolognese.

So that’s going to wrap this up with this special food an easy and healthy tofu gratin recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!