Fluffy Tofu au Gratin with Canned Mackerel
Fluffy Tofu au Gratin with Canned Mackerel

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fluffy tofu au gratin with canned mackerel. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Great recipe for Fluffy Tofu au Gratin with Canned Mackerel. I heard that canned mackerel has good properties for dieting, so I wanted to make something healthy and with a lot of volume. So I made this tofu gratin.

Fluffy Tofu au Gratin with Canned Mackerel is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Fluffy Tofu au Gratin with Canned Mackerel is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook fluffy tofu au gratin with canned mackerel using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Get Canned mackerel
  2. Take Asparagus
  3. Get pack Shimeji mushrooms
  4. Get Onion (sliced)
  5. Get Tofu Sauce
  6. Get Tofu
  7. Get Egg (beaten)
  8. Get Mayonnaise
  9. Make ready Salt and pepper

Flake the mackerel in a gratin dish with the juices. So I made this tofu gratin. You don't need to parboil the vegetables, just mix into the tofu sauce. You can use any vegetables you want but the onion will neutralize.

Steps to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Make the tofu sauce. Beat the egg into a bowl and stir in the mayonnaise, salt, and pepper. Add the tofu and crumble as you mix it in.
  2. Scrape off the hard parts of the asparagus skin and cut into 4 cm pieces. Remove the root from the shimeji mushrooms and shred. Thinly slice the onion.
  3. Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well.
  4. Top with the asparagus, shimeji mushrooms, and onion from Step 2.
  5. Pour over the tofu sauce from Step 1 and bake in a 230°C oven, or in the toaster oven for 15-20 minutes.
  6. For a yamaimo yam version, see. - - https://cookpad.com/us/recipes/157333-canned-mackerel-diet-nagaimo-gratin

So I made this tofu gratin. You don't need to parboil the vegetables, just mix into the tofu sauce. You can use any vegetables you want but the onion will neutralize. An Easy and Healthy Tofu Gratin. Here is how you cook it.

So that is going to wrap it up with this special food fluffy tofu au gratin with canned mackerel recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!