Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Take 4 Tilapia
- Get 1 tbsp Chili Powder
- Get 2 Limes and Zest
- Prepare 1 tsp Sea Salt
- Get 1 tbsp Orange Peel
- Prepare 1/2 tsp Garlic Powder
- Prepare 1 tbsp Brown Sugar
- Make ready 1 tbsp Olive Oil
- Prepare 1 Granny Smith Apple Diced
- Take 1 tbsp Red Onion Minced
- Get 1 tbsp Cilantro Diced
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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