Pan-seared Salmon w Mediterranean Quinoa Salad
Pan-seared Salmon w Mediterranean Quinoa Salad

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Pan-seared Salmon w Mediterranean Quinoa Salad is something which I’ve loved my whole life.

Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. A simple pan seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette. How To Make Quinoa Salad with Balsamic Vinaigrette.

To get started with this particular recipe, we have to prepare a few ingredients. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Prepare Quinoa
  2. Make ready Extra Virgin Olive Oil
  3. Take Balsamic Vinegar
  4. Take Chopped Garlic
  5. Take Dried Basil
  6. Prepare Dried Thyme
  7. Prepare Cherry Tomatoes
  8. Take Mustard
  9. Prepare Salmon Fillet
  10. Get Salt & Pepper
  11. Make ready Preferred Yoghurt
  12. Make ready Lemon Juice

Add the salmon, skin side down. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
  2. Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
  3. Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!

Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. This Mediterranean quinoa salad is fresh, bursting with flavor, healthy, and filling. Perfect for light lunches or meal prep! I have quite a few Mediterranean-inspired recipes on this blog, and I figured it was time for another one with quinoa. The other one is a Mediterranean vegan meal prep recipe.

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