Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pan seared salmon on balsamic french beans. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Pan Seared Salmon on Balsamic French Beans is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Prepare centre-cut salmon fillet with skin (approx. 170g each)
  2. Get fresh lemon juice
  3. Make ready olive oil
  4. Take Lime juice from half a lime
  5. Make ready french beans
  6. Prepare balsamic vinegar
  7. Get Salt & Pepper
Steps to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

So that’s going to wrap this up with this special food pan seared salmon on balsamic french beans recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!