Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, plantain pancakes (vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plantain Pancakes (Vegan) is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Plantain Pancakes (Vegan) is something which I have loved my entire life.
You'll definitely want to make these Vegan Plantain Pancakes for your next weekend brunch BECAUSE there's some serious triple banana action going on: one ripe banana in the pancake batter; caramelized plantains on the pancake stack; banana ice cream to top everything off! The pancakes are perfectly fluffy and soft! These healthy Plantain Flour Pancakes are Paleo and Vegan friendly, egg free, dairy free and made with green plantain flour.
To get started with this recipe, we have to prepare a few components. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain Pancakes (Vegan):
- Prepare 1 plantain (very ripe)
- Make ready Liquid from 1 tin of pigeon peas
- Prepare Flour (approx 1 cup)
- Prepare Black pepper
Then slice lengthwise down the peel (but not through the fruit). Peel away the outer layer to the flesh inside. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Plantain pancakes are an astounding choice in case you're searching for an alternate sort of breakfast.
Steps to make Plantain Pancakes (Vegan):
- Peel plantain and mash in a bowl
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.
They look and have a similar consistency of a conventional pancake. However, the taste is altogether different, and they have a characteristic pleasant smell. Yea, I know, I'm still on the issue of plantains. So, I figured it couldn't be that difficult to make but, I wasn't sure I'd like the taste. If you give this a try, please let me know what you.
So that’s going to wrap this up with this special food plantain pancakes (vegan) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!