Blackened Tilapia 1-2-3
Blackened Tilapia 1-2-3

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, blackened tilapia 1-2-3. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Blackened Tilapia 1-2-3 is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Blackened Tilapia 1-2-3 is something that I have loved my entire life. They are nice and they look wonderful.

Cajun cuisine is one of those types the hubby and I absolutely love, but hardly ever eat for some reason. The hubby was craving some blackened anything the other day, so I made this for him using the blackened seasoning I made and it turned out great! The hubby was craving some blackened anything the other day, so I made this for him using the blackened seasoning I made and it turned out great!

To begin with this recipe, we have to prepare a few components. You can cook blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Blackened Tilapia 1-2-3:
  1. Get tilapia fillets (about 4 oz each)
  2. Take your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
  3. Get salt (optional)
  4. Make ready olive oil

This is the perfect meal for summertime, but it would be great any time of year! I had to cook my tilapia in two batches, so I divided the butter in half for each batch. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

Instructions to make Blackened Tilapia 1-2-3:
  1. If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
  2. Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don't use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part's important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
  3. Heat a nonstick skillet over medium heat (I use a 10" skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is "shimmering" carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will "release" from the pan easily when you begin to slide a spatula underneath the fillet.
  4. Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflower "risotto" and roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like. - - https://cookpad.com/us/recipes/348901-roasted-cauliflower-risotto - https://cookpad.com/us/recipes/353561-roasted-tomatoes-with-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders

Transfer fish to a platter and tent with foil to keep warm. Wipe the pan clean to avoid a burnt taste. (blackened is not the same as burnt!) Repeat with the other two fillets. You'll love the flaky texture of the fish and the bold flavors of OLD BAY® Seasoning. Serve with a lemon and parsley garnish for a fresh, zesty finish. tilapia nutrition facts and nutritional information. Blackened Fish or Chicken Generously brush both sides of fish fillets or thinly sliced boneless skinless chicken breasts with melted butter.

So that is going to wrap this up with this special food blackened tilapia 1-2-3 recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!