Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, heart attack breakfast. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That's the finding of research published today in the European Journal of Preventive Cardiology, a. A heart attack is a frightening brush with death.
Heart Attack Breakfast is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Heart Attack Breakfast is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have heart attack breakfast using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Heart Attack Breakfast:
- Get 3 tbsp oil
- Take 3 medium popatoes, cubed
- Take 4 pieces of bacon, cut in 1-inch strips
- Make ready 1/2 cup onion, chopped
- Make ready 1 salt and pepper to taste
- Get 6 eggs
- Take 2 links of chorizo (I use beef)
- Get 1 shredded cheddar cheese
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic. A heart attack is a life threatening medical condition in which the blood flowing to the heart suddenly stops due to a blocked coronary artery. Damage to surrounding tissues occurs immediately. Learn how and why to follow a heart healthy diet, when suffering from high cholesterol or heart disease.
Steps to make Heart Attack Breakfast:
- Heat 2-3 tablespoons of oil on medium high in a large skillet.
- Add potatoes, bacon, and onion. Cook until bacon begins to crisp and potatoes are tender, stirring occasionally. Optional: add salt and/or pepper to taste.
- Remove casing from chorizo sausage. Add to mixture in skillet, and cook until sausage is done, stirring often. (Sausage will harden similar to the consistency of cooked ground beef.)
- Scramble eggs. Add to mixture in skillet. Turn often until eggs are done.
- Remove from heat. Sprinkle mixture with shredded cheddar cheese.
- For Heart Attack Burritos, serve with flour tortillas.
Breakfast, Lunch and Dinner Ideas for a Cardiac Diet Livestrong.com A heart attack occurs when an artery supplying your heart with blood and oxygen becomes blocked. Fatty deposits build up over time, forming plaques in your heart's arteries. If a plaque ruptures, a blood clot can form and block your arteries, causing a heart attack. During a heart attack, tissue in your heart muscle dies due to lack of blood.
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