Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF
Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vickys aduki bean, mango & quinoa salad, gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we must prepare a few components. You can cook vickys aduki bean, mango & quinoa salad, gf df ef sf nf using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF:
  1. Get 175 grams (6 oz) raw quinoa, rinsed well
  2. Prepare 720 ml lightly salted water
  3. Get 1 can (400 g, 16 oz) aduki beans, drained
  4. Make ready 1 mango, diced
  5. Make ready 1 avocado, diced
  6. Get 1 cucumber, seeds removed & diced
  7. Prepare 1 small handful fresh mint leaves, chopped
  8. Get 1 small handful fresh coriander/cilantro, chopped
  9. Make ready 80 ml olive oil
  10. Take 2 tbsp lime juice
  11. Get 1 clove garlic, finely chopped
  12. Take 1 salt & pepper to taste
Steps to make Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF:
  1. Place the quinoa along with the water in a medium saucepan. Cover and bring to a boil, then reduce to the lowest heat setting. Simmer until water is completely absorbed and quinoa is fluffy, about 20 minutes
  2. In a large bowl, whisk together the olive oil, lime juice, and garlic. Add the remaining ingredients, including the quinoa, and gently combine. Season with salt and pepper. Place in the fridge for 20 minutes to let the salad cool and flavors combine. Serve immediately.
  3. You can substitute the beans for another red bean such as kidney beans if you have trouble finding them

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