Githeri with bananas
Githeri with bananas

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, githeri with bananas. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Githeri with bananas Githeri is my favourite kikuyu traditional dish. Its simple to prepare and saves a lot of time. Githeri can also be made into a stew with the addition of vegetables and potatoes, and sometimes meat.

Githeri with bananas is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Githeri with bananas is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook githeri with bananas using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Githeri with bananas:
  1. Get 1 cup githeri
  2. Take 1/4 piece cabbage
  3. Take 1 large potato, diced
  4. Get 2 large tomatoes, chopped
  5. Make ready 1 large onion, chopped
  6. Prepare 1 small ginger, crushed
  7. Make ready 1 clove garlic, crushed
  8. Take 2 large bananas, chopped (Allow one banana per portion)
  9. Get Olive oil
  10. Get to taste Salt,

Githeri is a simple yet nourishing dish that originated with the Kikuyu tribe. The combination of beans and corn supplies a full complement of protein for the often protein-poor Kenyans. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as vegeterian. Githeri is a simple yet nourishing dish that originated with Kikuyu tribe.

Instructions to make Githeri with bananas:
  1. Put oil on a clean sufuria and add onions and allow to cook untill golden brown.
  2. Add the ginger n garlic and stir for a while.
  3. Add the tomatoes and allow to cook for about 1 minute. Add salt and pepper to taste.
  4. Add the potatoes, stir very well and allow to cook for 1 minute.
  5. Add the cabbage and stir. Allow to cook for 30 seconds.
  6. Add the githeri and stir. Add 1 cup of water. Allow to cook for 2 minutes.
  7. The food is ready to serve. Garnish with round rings of bananas.

In modern times it has become popular throughout Kenya. The combination of beans and corn supplies a full complement of protein for the often protein-poor diet of many Kenyans. Healthy, Delicious, Easy: Baked Green Banana Fries *they taste like potato! recipe: This recipe is for healthy, delicious, easy: baked green banana fries – made with extra-virgin olive oil and kosher salt. These fries are savory and taste almost like potato fries! *Green bananas are very healthy – research it on the internet! Banana bread, banana muffins, banana pudding, or banana cream pie.

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