Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, quinoa poha. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Quinoa poha is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Quinoa poha is something which I’ve loved my entire life. They’re nice and they look fantastic.
Here is a classic recipe with a healthy twist. Watch this video to find out the recipe for Quinoa Poha. Quinoa Poha is my healthy twist on a popular Indian vegetarian breakfast and snack recipe.
To get started with this recipe, we must first prepare a few components. You can cook quinoa poha using 13 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Quinoa poha:
- Prepare 1/2 cup quinoa
- Prepare 2.1 /2water
- Take 1/2 cup frozen peas
- Get 1 potato peel nd chop small
- Take 1 chop onion
- Get 1 green chili
- Get 2 tsp grated ginger
- Take 1 tsp rai
- Take 3 tsp oil
- Make ready leaves Few curry
- Take 1 tsp lime juice
- Take Salt to test
- Take Kuch green coriander leaves for garnish
Well it is quinoa which replaces the poha here. I've recreated a twist in the traditional poha breakfast by using some wonderful Quinoa instead. Кино́а (лат. Chenopōdium quīnoa), или Квино́а, или Ки́нва — хлебная зерновая культура, относящаяся к псевдозерновым (англ. ), однолетнее растение, вид рода Марь (Chenopodium). Quinoa Pilaf - This Quinoa Recipes is an Indian twist given to the traditional Quinoa Pilaf.
Steps to make Quinoa poha:
- Channi me quinoa le ke achhe se clean lare running water se
- Fir pan me quinoa ko dale nd pani dal ke high flam par boil ane de nd fir flam slow kar de
- Fir cover kare nd cook hone de nd bich bich me chalte rhe
- Cook ho jane par thanda hone de
- Fir plat me transfer kare
- Fir pan me oil garam kare nd rai dal kar 1min saute kare nd ginger nd green chil dal kar 1min saute kare
- Onion nd curry leaves dale
- Fir saute kare 2min tak
- Potato dale nd slow heat par cover kar ke cook hone de til potato saft
- Jab potato cook hojaye to green peas nd salt dal kar mix kare nd saute kare 2min
- Fir cook quinoa dale
- Fir quinoa ko mix kare nd 2min saute kare nd lime juice nd green coriander dal kar
- Serve kare hot
A quick and healthy upma or kichadi made with Quinoa. It is protein rich and full of nutrition. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called "ancient grains." It has been a staple in the diet of people in the Andes for thousands of years. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium.
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