Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pick me up green smoothie. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Pick me up green smoothie is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Pick me up green smoothie is something that I’ve loved my whole life. They are fine and they look wonderful.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
To get started with this recipe, we must prepare a few ingredients. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Pick me up green smoothie:
- Prepare 4 cups fresh mixed greens:
- Get amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Make ready 1/2 cup fresh mixed herbs:
- Prepare sage, lemon verbena, pitiona, parsley, cilantro
- Make ready 1 in. fresh turmeric
- Prepare 1 lemon
- Prepare 3 bananas
- Prepare 1 cup guava
- Get 1/2 cup fruit vinegar
- Take 1 cup milk kefir
- Prepare 1/4 honey
- Prepare 1 cup yerba mate kombucha
- Take 1 tbs stevia
- Get 1 tbs chia
- Make ready 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. For the Afternoon Pick-Me-Up Green Smoothie. Combine all ingredients listed above except for the honey in a blender.
Instructions to make Pick me up green smoothie:
- Blend until smooth and creamy.
Give it a taste & if it needs a little more sweetness, add a drizzle of honey and blend again. Often though, the fruits in the smoothie provide plenty of sweetness & additional sweeteners are not. Drinking smoothies are a way for me to get my vitamins and that boost of energy needed to keep me going. I drink this "Pick Me Up" smoothie every morning. I give you my girl scouts pledge of honour (I was never in the girl scouts, but that doesn't mean I'm lying).
So that’s going to wrap it up for this exceptional food pick me up green smoothie recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
