Healthy Chole Tikki Recipe
Healthy Chole Tikki Recipe

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy chole tikki recipe. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. I was so excited to create a Healthy Indian Chaat recipe. I decided to rework my Low carb stuffed tikki recipe and make a few additions… thus creating this delicious & simple healthy Chole tikki!

Healthy Chole Tikki Recipe is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Healthy Chole Tikki Recipe is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook healthy chole tikki recipe using 37 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chole Tikki Recipe:
  1. Make ready For The Chole
  2. Get 1 cup soaked white chickpeas
  3. Take 2 cloves
  4. Prepare 1 inch cinnamon
  5. Make ready 1 bay leaf
  6. Make ready 4 peppercorns
  7. Get 1 tbsp oil
  8. Take 1/2 cup chopped onion
  9. Prepare 1 tsp coriander powder
  10. Get 1 tsp cumin powder
  11. Make ready 2 tsp chilli powder
  12. Get 2 tsp dried mango powder
  13. Make ready 1 tsp garam masala
  14. Get 1/2 cup tomato puree
  15. Make ready 1/2 tsp pepper powder
  16. Prepare 1/2 tsp salt
  17. Get For The Tikkis
  18. Get 1 1/2 cup boiled raw banana
  19. Make ready 1/2 cup boiled green peas
  20. Get 2 tsp oil
  21. Take 1 tsp cumin seeds
  22. Prepare 1/2 tsp nigella seeds
  23. Make ready 2 tsp finely chopped green chillies
  24. Prepare 1 tbsp finely chopped coriander
  25. Make ready 1/2 tsp turmeric powder
  26. Prepare 1 tbsp cornflour
  27. Take 1/2 tsp salt
  28. Prepare 1/4 cup cornflour to roll the tikkis
  29. Take 1 tsp dried mango powder
  30. Make ready 2 tsp oil for greasing and cooking
  31. Take Other Ingredients
  32. Prepare 1/2 cup whisked curd
  33. Get 5 tsp green chutney
  34. Make ready 5 tbsp sweet chutney
  35. Prepare 2 tbsp chopped coriander
  36. Take 2 tbsp chat masala
  37. Prepare 1/2 cup chopped onion

For the tikki, boil potatoes in a deep non-stick pan. Drain, cool, peel, mash and put them into a bowl. Tikki Recipes, Collection of Tikki Recipes. Tikki Recipes, Collection of Tikki Recipes.

Instructions to make Healthy Chole Tikki Recipe:
  1. For the chole - Boil the chickpeas with salt, cloves, cinnamon, bay leaf and peppercorns till cooked - Heat oil in a kadhai and add the onions and sauté for 1 to 2 minutes.
  2. Add the coriander-cumin powder, chilli powder, dried mango powder, garam masala and mix well.
  3. Add tomato puree, kabuli chana, salt, and pepper, mix well and cook for 2 to 3 minutes, add 1 1/2 cups water and lightly mash it with a potato masher once in between.
  4. Cook for 15 minutes or till the chickpeas is cooked. Keep aside. - For the tikkis
  5. Heat oil in a pan and add the cumin seeds and nigella seeds. - When the seeds crackle, add the green chillies and sauté on a medium flame for a few seconds
  6. Transfer the tempering into a deep bowl, add all the remaining ingredients and mix well. - Divide the mixture into 10 equal portions and roll round flat tikki
  7. Heat a non-stick pan, grease it with a little oil, place the tikkis on it and cook till they turn golden brown in colour from both the sides. Keep aside.
  8. Place 2 tikkis on a serving plate and spread a portion of the chole evenly over it. - Spread 2 tbsp curds, 1 tsp green chutney, and 1 tbsp sweet chutney. - Add onion, coriander and a pinch of chat masala and serve.

Foodies are game for a tikki any time of the day! We've even seen people who have tikkis with their morning tea - are you one of them? Even if you aren't such a die-hard fan, we are sure you love tikkis too, because everybody does. The Chole Aloo Tikki Chaat is a simple recipe of the popular street food of India. The aromatic taste emanating from the chola, the chutneys and the pungent onion, along with that crispy sev on the top makes it an all time favorite Indian street chaat.

So that is going to wrap this up with this exceptional food healthy chole tikki recipe recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!