Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, lau ghonto (bottle gourd stir fry). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Add bay leaves and cumin seed. Add chopped bottle gourd (lauki or lau) with salt, turmeric powder and green chili, ginger paste and then mix properly in same order. In Bengal, it is known as lau ghonto.
Lau ghonto (bottle gourd stir fry) is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Lau ghonto (bottle gourd stir fry) is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook lau ghonto (bottle gourd stir fry) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lau ghonto (bottle gourd stir fry):
- Prepare 1 small bottle gourd peeled and chopped
- Prepare 1/2 pumpkin pumpkin chopped
- Get 1 handful lentil dumplings
- Take 1/2 buhch coriander leaves chopped
- Get 1/2 tsp celery seeds
- Make ready 3-4 green chillies chopped
- Make ready 1/2 tsp turmeric powder
- Make ready To taste salt and sugar
- Get As needed oil
Passed down generations with almost every family having a little twist or variant of its own, this very simple earthy Bengali dish can be traced back centuries. Bottle Gourd peel stir fry is a popular Bengali style starter dish cooked with bottle gourd skin pieces and together with that, I have added bitter gourd slices in cooking this healthy fry. This is a very healthy recipe that's very good for diabetic patients. Also in this pandemic time, this recipe helps in boosting… ABOUT Lau er Khosha Bhaja (Bottle Gourd Peels Stir Fry) RECIPE.
Instructions to make Lau ghonto (bottle gourd stir fry):
- Heat oil and roast the dumplings well keep aside
- Now add more oil add celery seeds and green chillies
- Now add chopped gourd and pumpkin,saute well adding salt and turmeric powder and cover
- As water dries up add the lentils and sugar mix well
- Finally add coriander leaves and serve
The bottle gourd is known as Lau in Bengali. The bottle gourd is the favorite summer vegetable in Bengali household. Everytime my mom used to prepare the bottle gourd, she used to save the peels and prepare a quick stir fry. Today I am going to share this heirloom recipe from West. Lau Ghonto (Bottle Gourd Curry - Bengali Style) This is a typical homemade style Bottle Gourd curry that is very commonly made in many Bengali household.
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