Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, lau ghonto (bottle gourd stir fry). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices. Lau'er ghonto is a Another famous bengali traditional recipe. In this video show you how to make it.
Lau ghonto (bottle gourd stir fry) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Lau ghonto (bottle gourd stir fry) is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook lau ghonto (bottle gourd stir fry) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lau ghonto (bottle gourd stir fry):
- Prepare small bottle gourd peeled and chopped
- Get pumpkin pumpkin chopped
- Take lentil dumplings
- Prepare buhch coriander leaves chopped
- Get celery seeds
- Make ready green chillies chopped
- Get turmeric powder
- Make ready salt and sugar
- Prepare oil
Here is a Bengali Traditional Recipe Lau Ghonto. So let's watch how to make and try at home. Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish.
Steps to make Lau ghonto (bottle gourd stir fry):
- Heat oil and roast the dumplings well keep aside
- Now add more oil add celery seeds and green chillies
- Now add chopped gourd and pumpkin,saute well adding salt and turmeric powder and cover
- As water dries up add the lentils and sugar mix well
- Finally add coriander leaves and serve
In this recipe main ingredient is bottle gourd which is called as LAUKI in Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals. Fry urad dal bari till ligt red and kept aside. Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine). Passed down generations with almost every family having a little twist or variant of its own. Bottle gourd is known for its health benefits.
So that is going to wrap this up for this special food lau ghonto (bottle gourd stir fry) recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
