Sweet Potato and Spinach soup
Sweet Potato and Spinach soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet potato and spinach soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Sweet Potato and Spinach soup is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Sweet Potato and Spinach soup is something that I’ve loved my entire life.

Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day!

To get started with this particular recipe, we must prepare a few components. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Spinach soup:
  1. Make ready 2 large sweet potatoes
  2. Make ready 3 medium red potatoes
  3. Prepare 1 large onion
  4. Prepare 1 cup diced carrots
  5. Get 1 cup diced celery
  6. Get 1 small avocado
  7. Get 1 cup low fat sour cream
  8. Get 1 can nonfat evaporated milk
  9. Take 3 chicken bouillon cubes
  10. Get 1 tsp basil
  11. Prepare 1 tsp thyme
  12. Prepare 1 tsp nutmeg
  13. Prepare 1/4 tsp cinnamon
  14. Take 1 tbsp splenda or other nonsugar sweetener
  15. Take 6 cup water
  16. Make ready 1 can spinach (or fresh or frozen spinach)

How to cook Carrot & Sweet Potato Soup with Spinach. In a large pot, saute the onion and garlic in the olive oil until soft. Add the vegetables and spices and cook gently for a few minutes. Spinach and Sweet Potato Soup; Member recipe.

Steps to make Sweet Potato and Spinach soup:
  1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
  2. Add bouillon cubes.
  3. Peel and dice red potatoes and carrots and add to pot.
  4. Dice celery and onion. Add to pot. Add water to cover.
  5. Add evaporated milk, thyme, basil and nutmeg.
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
  7. Mash avocado and add to sour cream. Stir to blend and add to pot.
  8. Add cinnamon to sugar substitute, mix and add to pot.
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

Member recipes are not tested in the GoodFood kitchen. Add the peeled and chopped sweet potato, spinach and vegetable stock. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients. This lentil soup also freezes beautifully, another reason I love this comforting soup.

So that is going to wrap this up with this exceptional food sweet potato and spinach soup recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!