Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, sprouted green gram salad/hesarukalu kosambari - low calories and high on nutrients. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Really !! …Though i often make salads , love them to the core. unfortunately the healthy salad never made way to blogging . May be i feel , oh that so easy what to post. Method: In a salad bowl mix Hesarukalu, Carrot, Green Chilies, Lemon Juice, Coconut, Coriander Leaves and salt and.
Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook sprouted green gram salad/hesarukalu kosambari - low calories and high on nutrients using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients:
- Take 1 cup Green Gram /moong sprouted
- Take 1/2 cup chopped cucumber
- Prepare 1/2 cup pomegranate
- Make ready 2-4 Green Chillies chopped
- Take 2 tablespoon boiled peanuts
- Get 1/2 cup chopped tomato
- Take 1-2 tbsps coconut ; grated (optional)
- Prepare Coriander leaves few ; chopped (Optional)
- Make ready as required Lemon juice
- Take 1/2 teaspoon black pepper
- Take to taste Salt
Ingredients of Vegan (Meat-Free, Low Calorie) Ga Prao. Easy Low Calorie Scones.. ← How to Prepare Perfect Crispy Milk Cookies Low Calorie Version → Easiest Way to Make Tasty Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients. Low in calories but high in fibre it is a healthy ingredient to include in your daily diet. Chettinad cuisine from Tamilnadu is popular for it's spicy and aromatic flavours.
Instructions to make Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients:
- In a big bowl mix sprouted moong, chopped cucumber, pomegranate, green chillies, boiled peanuts, chopped tomato black pepper, salt and lime. If you are serving sprouts kosambari after a while, then don't add salt before. Add salt only while serving and mix. Else the salad will become watery.
- Healthy, nutritious and delicious Sprouted moong salad is ready to Enjoy !! Serve immediately😋😋
Excellent Source of High-Quality Protein; Along with high levels of protein, mung beans contain high levels of globulin and albumin, the main storage proteins. See more ideas about Sprout recipes, Recipes, Sprouts. Fresh raw ingredients paired with the sprouted whole green gram and lightly tempered with green chilies makes a fabulous combination. Kosambari a colorful and nutritious lentil salad. A great way to start any meal.
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