Quick, Easy Okara Croquettes
Quick, Easy Okara Croquettes

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, quick, easy okara croquettes. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick, Easy Okara Croquettes is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Quick, Easy Okara Croquettes is something that I have loved my entire life.

Use good, fresh ingredients for really delicious croquettes. I didn't add any potatoes, but there's no okara texture in these at all. Great recipe for Quick, Easy Okara Croquettes.

To begin with this recipe, we have to prepare a few components. You can cook quick, easy okara croquettes using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Quick, Easy Okara Croquettes:
  1. Take 300 grams Fresh okara
  2. Take 50 grams Ground meat
  3. Make ready 5 grams dried Hijiki seaweed (rehydrated in water)
  4. Take 30 grams Carrot (thinly shredded)
  5. Prepare 100 ml Milk
  6. Take 3 to 4 tablespoons Soy sauce
  7. Take 3 to 4 tablespoons Mirin
  8. Make ready 3 tbsp Katakuriko
  9. Take 1 Equal portions cake flour and water

Making DIY Soymilk, quick and easy! According to Shurtleff, okara contains higher quality protein than tofu, soymilk or soy whey. Combine fresh okara and sautéed meat and vegetables mixture and season well with salt and pepper. The okara should be placed in a cheesecloth and squeezed until quite dry - otherwise the okara croquette will not hold its shape.

Steps to make Quick, Easy Okara Croquettes:
  1. Stir fry the ground meat (I used pork, but chicken would be good too). Add the carrot, hijiki seaweed, okara, milk and flavoring ingredients, and simmer-stir fry them quickly.
  2. Taste and adjust the seasoning if needed. Add the katakuriko. Divide and form into patties, coat in a flour slurry and then in panko.
  3. Deep fry until golden brown.

Put enough oil in pan so it doesn't become dry. First make the sauce/dip by simply stirring together all the ingredients. In a large bowl mash all of the patty ingredients but the panko breadcrumbs and oil together. Coat the patties in cornstarch by pressing them gently in a plate with some cornstarch on it. Heat a non-stick pan on medium high heat, along with one tablespoon of cooking oil.

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