Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, detox cleansing green berry smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Detox Cleansing Green Berry Smoothie is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Detox Cleansing Green Berry Smoothie is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have detox cleansing green berry smoothie using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Detox Cleansing Green Berry Smoothie:
- Take 2 cup water
- Prepare 1/2 cup fresh orange juice (optional )
- Prepare 2 1/2 bunch spinach(x2)
- Get 2 small gala apples
- Make ready 1 banana (optional )
- Make ready 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
- Make ready 2 tbsp ground flaxseed (and/or chia seeds)
- Get 1 packages stevia (or more to taste)
Not every detox smoothie has that distinctive green color though…and even if it does, you probably won't even taste the veggies in it! With most smoothies containing a base of some sort of green vegetable like spinach or kale, these detox meals also typically contain fruit, such as pears, apples, and berries. A basic detox smoothie recipe contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple. Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend.
Instructions to make Detox Cleansing Green Berry Smoothie:
- Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute.
- Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended.
- **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
- Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)
By combining the cleansing power of the citrus fruits and the purifying power of the greens, you have all the power you need to turn your life around with green detox smoothies. The other reasons why the green smoothie cleanse is irreplaceable include: The smoothie works as a meal replacement because it has all the nutrients you need in a meal. When we heard about weight loss drinks green tea popout our mind. But detox smoothies are also good weight loss drinks. Drinking detox smoothie is a healthy way to cleanse your body.
So that’s going to wrap this up with this special food detox cleansing green berry smoothie recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
