Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, natto & tofu doria (rice gratin). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Natto & Tofu Doria (Rice Gratin) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Natto & Tofu Doria (Rice Gratin) is something that I have loved my entire life.
Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. It is served with karashi mustard, soy or tare sauce, and sometimes Japanese bunching onion.
To get started with this particular recipe, we have to prepare a few components. You can cook natto & tofu doria (rice gratin) using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Natto & Tofu Doria (Rice Gratin):
- Take bowlfuls Warm cooked rice
- Take Egg
- Prepare Silken tofu
- Make ready pack Natto
- Prepare Soy sauce
- Make ready as liked Easy melting cheese
The first step in this production process is to collect the soybeans, wash them, and then soak them in water for up to one day. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C, promote weight loss, a good source of protein, supply the body with iron, and serve as a blood purifier. Natto is a popular dish in Japan consisting of fermented soybeans. It's a great source of protein and considered the "breakfast of champions" by the Japanese.
Steps to make Natto & Tofu Doria (Rice Gratin):
- Lightly grease a heatproof dish. Fill it with rice, then flatten out the surface.
- Smash up the tofu in a bowl. Add the egg, natto, and soy sauce. Mix it thoroughly.
- Top the rice with the sauce from Step 2. Scatter some cheese on top and bake for 5 minutes in a toaster oven or even, or until the cheese is browned.
While its pungent smell and viscous texture strike some as unpleasant, it may be worth acquiring a taste for it. Ovens with a low temperature setting can be used, as can large cube-shaped food dehydrators. Natto is quite odorous while fermenting, and you may want to isolate the natto during the fermentation time. Supplies: Natto is a fermented food made by fermenting soybeans using bacteria called "Bacillus subtilis". Overview Information Nattokinase is an enzyme (a protein that speeds up reactions in the body) that is extracted from a popular Japanese food called natto.
So that’s going to wrap it up with this exceptional food natto & tofu doria (rice gratin) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
