Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, phoolkophir muri ghonto (cauliflower cooked with rice - bengali style). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is something that I have loved my entire life.
Fulkopi (cauliflower)and aloo is cooked with short-grained, perfumed rice like gobindobhog, and garnished with raisins and cashews for an extra flourish. Bengali muri ghonto recipe is spicy dish, which has a very good combination of aromatic spices, fish head and flavored rice goes very well with Basmati rice. Today I will be showing you how to cook Muri Ghonto-a traditional bengali recipe made with Fish Head(Muro) and hence the name.
To get started with this recipe, we must first prepare a few components. You can have phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Get 1 medium size cauliflower, cut into florets
- Get 1/4 cup rice, soaked for 30 minutes
- Get 3 tbsp. mustard oil
- Make ready 2 bay leaves
- Get 1 " cinnamon stick
- Take 2-3 green cardamoms
- Take 4-5 cloves
- Get 1 tsp. cumin seeds
- Prepare 1 onion, chopped
- Prepare 1 tsp. ginger-garlic paste
- Get 1 tomato, chopped
- Prepare 2 green chilies, slit
- Take to taste salt
- Get 1 tsp. coriander leaves, chopped
- Make ready 1/2 tsp. turmeric powder
- Make ready 1 tsp. cumin powder
- Get 1 tsp. garam masala powder
- Prepare 1 tsp. ghee
Muri Ghonto is an amazing traditional Bengali recipe. This Indian fish recipe is famous in Bengal and one of their best delicacies. Season the dish with ghee and the crushed masala. Muri ghonto can be served with dal and hot steamed rice.
Steps to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
- Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.
This dish cannot be enjoyed with roties. Home » Recipes » Muri Ghonto. Muri Ghonto Recipe - A popular Bengali dish - fish cooked in mustard oil with other masalas. Folks from Bangladesh ensure that nothing from a fish goes to waste. Not only they don't waste anything, they have the knack of turning them into delicious food.
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