Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce.

Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Chicken Broccoli Alfredo is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Make ready 1 whole spaghetti squash
  2. Take 4 cups low fat cottage cheese
  3. Get 1/2 c Parmesan cheese
  4. Get 1/2 c 2% milk
  5. Take 15 oz cubed boneless, skinless chicken breast
  6. Take 2 c chopped broccoli
  7. Make ready 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Get 2 tsp basil
  10. Take 2 tsp oregano
  11. Get 2 tsp ground black pepper

This recipe is the perfect thing to satisfy that Alfredo craving without leaving you feeling sluggish and overly full. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. Linguini is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's® Condensed Cream of Mushroom Soup to make a quick and fabulous dish.

Instructions to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

This recipe is a great way to use up leftovers. Pull out that partially-eaten rotisserie chicken or leftover chicken breasts and the broccoli that's languishing in the crisper (or the freezer!). They're about to have a new life as chicken broccoli Alfredo! Stir in the Alfredo sauce, cheese and pepper; cook and stir until heated through. In a large saucepan, saute chicken pieces until done.

So that’s going to wrap it up with this exceptional food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!