Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, crab-asparagus frittata. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Crab-Asparagus Frittata is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Crab-Asparagus Frittata is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Crab-Asparagus Frittata:
- Get 8 eggs
- Get 1/2 c heavy whipping cream or coconut milk
- Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Take 1 can (6 oz) crab meat, drained
- Take 4 T EVOO
- Make ready 1 small onion, finely chopped
- Make ready 2 cloves garlic, minced
- Get 1/2 tsp sea salt
Instructions to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that’s going to wrap this up for this special food crab-asparagus frittata recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
