Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy chickpeas salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I'm always craving chickpeas, it's my favorite legume and I just can't get enough! I toss them in any salad I eat for added protein. Some chickpea salad recipes on rotation in my house, this Greek Chickpea Salad which is great for meal prep, this easy Chickpea Egg Salad and this Chickpea Tuna Salad.
Healthy chickpeas salad is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthy chickpeas salad is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy chickpeas salad using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy chickpeas salad:
- Take 1 cup Chickpeas boiled
- Prepare 1 Capsicum
- Make ready 1 Cucumber
- Take 1 Onion
- Take 1 Lemon juice
- Take to taste Salt
- Take 2 Green chillies
- Make ready 1 tbsp Coriander leaves chopped
- Prepare 1/2 tsp Black pepper
- Make ready Little Peanuts roasted
For the dressing in this recipe, I combine all of the liquid ingredients in a mason jar and give it a shake. Olive Oil: There are many options for olive oil; extra virgin, virgin, pure/light, extra light. Chickpeas are a very healthy food and are a perfect way to add plant based protein to salad. Chickpeas add great protein and fiber to this salad.
Instructions to make Healthy chickpeas salad:
- Soak chickpeas overnight
- Pressure cook it till soft
- Chop green chillies, capsicum, onion,cucumber
- Mix them together
- Add salt, black pepper lemon juice.add roasted peanuts
- Enjoy healthy salad
They are also rich in iron, zinc, phosphorus and B vitamins.; Experts say chickpeas may help with weight loss*; Chickpeas help with blood sugar control,* (the starch in chickpeas is digested slowly resulting in stabilized. Use a touch of harissa to liven up a healthy chickpea salad. A few ribs celery and leafy tops, chopped I made this salad for our Mother's Day lunch and it was great. Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing. The perfect light lunch that's great for meal prep and customizing with anything in your fridge!
So that is going to wrap it up with this exceptional food healthy chickpeas salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
