Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, purslane smoothie. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Purslane smoothie is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Purslane smoothie is something which I’ve loved my entire life.
Browse For Yummy & Hassle-Free Smoothie Recipes From Kraft®. See recipes for Purslane salad, Banana peel and purslane smoothie too. Blend up the greens in the coconut milk and water.
To get started with this recipe, we must prepare a few components. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Purslane smoothie:
- Prepare 1 cup purslane
- Prepare 1 cup roman lettuce
- Take 1 avocado
- Prepare 1 cucumber
- Make ready 1 carrot
- Prepare 1 small beet
- Get 3 small bananas
- Prepare 1 orange
- Make ready 1 cup fruits vinegar
- Get 1 cup kombucha
- Get 1 cup milk kefir
- Take 2 cups coconuts milk
- Prepare 1 tbs cilantro
- Make ready 1 tbs chia
- Make ready 1 tbs wheat germ
- Make ready 1 ts bee pollen
How to cook purslane meal (Easy purslane recipe)b also known as verdolaga, pigweed, little hogweed, red root, pursley Turkish purslane meal recipe Purslane (Portulaca Oleracea) is a Weed with Many Benefits. Purslane (Portulaca oleracea) is a common annual plant that thrives in warm, dry climates. When this unusual 'weed' became the subject of scientific study, researchers were shocked at what they found! As per the USDA, purslane is also a rich source of water and energy.
Steps to make Purslane smoothie:
- Mix together with blender and enjoy!
It contains good quantities of calcium, iron, magnesium, phosphorus, potassium, and sodium. Fights Diabetes Is purslane good for diabetics? Pour any leftover smoothie into popsicle molds and freeze. If you have hens and chicks (Sempervivum tectorum) these can be used instead of purslane. The Indians used to eat curly dock leaves like spinach all the time so in they go into the Green Smoothie as well.
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