Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, ultimate green blender smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Ultimate Green Blender Smoothie is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Ultimate Green Blender Smoothie is something which I’ve loved my whole life.
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To begin with this recipe, we must prepare a few components. You can have ultimate green blender smoothie using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Ultimate Green Blender Smoothie:
- Prepare 10 oz Fresh spinach
- Get 1/3 bunch Fresh cilantro (with some stem)
- Get 1 Fresh mango - peeled and cut
- Take 1 Apple - cored and cut with peel on
- Prepare 1 Banana
- Prepare 1 cup Fresh pineapple
- Get 2 tbsp Lemon juice
- Take 1 cup Cranberry juice (100% juice)
- Get 1 Airtight 3 quart container
This smoothie recipe uses a wide variety of fresh green vegetables and fruits. Dark leafy greens like baby kale, spinach, and romaine lettuce are tender and loaded with nutrients. More fibrous broccoli, cucumber, and celery are used in smaller quantities and blend in seamlessly. The celery has the most dominant flavor and it gives the green smoothie just a slightly.
Instructions to make Ultimate Green Blender Smoothie:
- With about 1 cup water, blend 1/2 spinach. Add mango and pineapple as blend further. Pour mixture into container.
- With more water or cranberry juice, blend rest of spinach. Add banana and lemon juice and blend further. Add mixture to container.
- Adding the juice if not used or about 1/2 cup water, blend cilantro and apple. Pour mixture into container.
- Shake or stir contents. Makes approximately 5 24oz servings. Refrigerate unused portions.
One of the quickest and easiest ways to pack a ton of leafy greens into your diet is in a green smoothie. But, throwing greens into your blender with reckless abandon and hoping for the best can result in a smoothie that looks and tastes like a big old glass of death that is not much fun to drink. A micro-algae that grows in both fresh and salt water, spirulina might be one of the world's healthiest foods. Not only is it bursting with beta-carotene, it's known as a complete protein, contains all essential amino acids, and is rich in phytonutrients. Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.
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