Oh Mega Three Salad
Oh Mega Three Salad

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, oh mega three salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. While salmon is cooking, chop up salad.

Oh Mega Three Salad is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Oh Mega Three Salad is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have oh mega three salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oh Mega Three Salad:
  1. Get 300 grams salmon fillet
  2. Take 1 tbsp crushed walnuts
  3. Prepare 1 avocado
  4. Prepare 1 slice lemon
  5. Take 1 Tomato
  6. Get 1 lettuce
  7. Get 1 slice butter
  8. Get 1 slice spring onion (optional)
  9. Get 1 capsicum
  10. Take 1 olives
  11. Take 1 dash balsamic vinegar
  12. Take 1 pinch salt

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Steps to make Oh Mega Three Salad:
  1. Preaheat oven to 180C (360F)
  2. Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. Cooking time - 30-35 mins for 350g fillet.
  3. While salmon is cooking, chop up salad ingredients.
  4. Drain butter and place cooked salmon on top, drizzle balsamic and extra lemon juice (as desired). Serve and enjoy! Alternatively, use the butter over a baked potato if you need your carbs with every meal! :-)

Vegetables are important for nourishing your body with vitamins and minerals. I love the variety that can be created by adding quinoa, black beans, edamame, or cheese to salad. Bring to a simmer, then reduce heat to. From the Kitchen of Crystal Kinnard, Mableton, GA. "Blanch peas in boiling salted water until crisp-tender.. Check out the restaurant's nutritional info to make a smart pick.

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