Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Steak stir fry with mashed Cauliflower is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Steak stir fry with mashed Cauliflower is something which I’ve loved my entire life.
Our beef and cauliflower stir fry recipe is a great alternative to our popular beef and broccoli stir fry. Stir frying cauliflower with the beef with our same great easy sauce is super delicious, especially if you love this great veggie. We love cooking different vegetables in different ways with the classic Chinese beef stir fry.
To get started with this recipe, we have to first prepare a few ingredients. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Make ready slices Thin cut steak
- Get 1/2 cup dark soy sauce
- Take 1 tbsp minced garlic
- Prepare Roasted sesame (optional)
- Get Sea Salt and pepper
- Take Cauliflower
- Prepare 4 tbsp butter
Based off the popular beef and broccoli, replacing the broccoli with cauliflower is a delicious alternative to cooking. This beef stir-fry will only take you a little more than a half-hour to make. And with coconut aminos taking center stage as the base of the sauce that pulls together all the ingredients, this is yet another way to spice up cauliflower rice. It happens to be a paleo-friendly meal, too.
Instructions to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
Move cauliflower mixture to one side of the skillet and pour eggs into the other side. Serve topped with scallion greens, sesame seeds and sesame oil. HEAT oil in a skillet (or a wok) over medium-high heat. Add garlic and onion, sauté until it softens. A super flavorful dish that will fill you up when your are super hungry.
So that’s going to wrap this up with this exceptional food steak stir fry with mashed cauliflower recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
